Mirra Rafi's Journal, 02 Aug 23

Happy tummy, happy me 😉

View Diet Calendar, 02 August 2023:
877 kcal Fat: 21.62g | Prot: 35.10g | Carbs: 137.33g.   Breakfast: Fernleaf Greek Yogurt, Marigold UHT Low Fat Milk, Abbott Glucerna, Hexa Food Breakfast Oat Mix, Nutrabliss Organic Chia Seed Chia Seed. Lunch: Cooked Spinach, Purple Rice ( Healthline Media Info), White Rice, Sambal Nyet Sambal, Lettuce, Ikan Siakap. Dinner: Jacob's Weetameal, Kagome Carrot&Mango. Snacks/Other: Nz Popia Sayur, Papaya, Apple, Jacob's Weetameal. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mirra Rafi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.