Weigh In record (no journal entry) for 01 August 2023
|
67.4 kg
Lost so far: 19.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 51.72g | Prot: 31.33g | Carbs: 200.80g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: BCM Kartoffelsuppe. Snacks/Other: Gelatelli Noblissima Vanille Schokolade, Eisbecher. more...
|
Gaining 1.8 kg a Week
|
|
Anita-45's Weight History
|