Weigh In record (no journal entry) for 02 August 2015
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104.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 53.53g | Prot: 71.74g | Carbs: 249.23g.
Breakfast: Café. Lunch: Pan Francés, Crema Chantilly, Frutillas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Berenjena Cocida, Chauchas, Tortillas de Papa. Dinner: Heineken Cerveza, Pechugas de Pollo (o Cocidas), Lomito. Snacks/Other: Café. more...
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Gaining 6.0 kg a Week
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Hernanganen's Weight History
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