Weigh In record (no journal entry) for 02 August 2023
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 67.53g | Prot: 24.22g | Carbs: 10.93g.
Breakfast: Добров Бекон по-Американски, Галичина Сливки 33%. Lunch: Auricchio Пармезан, Basso Оливковое Масло, АТБ Огурец, АТБ Помидор, Своя Линия Шпинат, Глобино Сардельки Молочные. Snacks/Other: Премія Кеш'ю. more...
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Gaining 0.7 kg a Week
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plakunyashka's Weight History
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