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Wenig Schlaf - und zack wieder hoch...🙄
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71 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 4.78g | Prot: 52.66g | Carbs: 79.87g.
Breakfast: Erdbeeren, Milbona Skyr Natur, Blaubeeren. Lunch: Milram Frühlingsquark Leicht, Stührk Nordseekrabben, Chef Select Ofenkartoffel . Snacks/Other: Birnen, Wassermelone. more...
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Gaining 3.5 kg a Week
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Vily0513's Weight History
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