Ummya's Journal, 02 Aug 23

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View Diet Calendar, 02 August 2023:
1137 kcal Fat: 34.30g | Prot: 46.58g | Carbs: 160.48g.   Lunch: Tempe Mendoan, Uleg Sambal Pedas, Alfamart Ikan Pindang, Jengkol Balado, Ampela Goreng, Oseng Tahu, Nasi Putih. Dinner: Mangga, Ampela Goreng, Oseng Tahu. Snacks/Other: Tape Singkong, Nissin Biskuit Gabin Original. more...
1889 kcal Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Kak spill resep ikan nya 
02 Aug 23 by member: rahmanursyifa20
Ini cuma kek ikan keranjang gt kak, d goreng dulu, bumbunya cuma cabe, bamer, baput, tomat, gulgar, trs d tumis bumbunya, bru cemplungin ikannya smpe meresep 
02 Aug 23 by member: Ummya

     
 

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