Weigh In record (no journal entry) for 01 August 2023
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75 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 36.65g | Prot: 58.99g | Carbs: 153.96g.
Lunch: Repollo Cocido, Zanahoria Cocida, Champiñones, Matarazzo Tirabuzón 3 Vegetales , Kale, Grelos. Dinner: Huevo Cocido, Pipas Semillas de Girasol Peladas, Semillas Secas de Sésamo Integrales, Harina de Garbanzo, Sturla Harina de Lino, La Esquina de las Flores Harina de Arvejas. more...
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Losing 2.1 kg a Week
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Barbaritas_Hurlingham's Weight History
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