ValeCasasnovas's Journal, 02 Aug 15

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Weigh In record (no journal entry) for 02 August 2015

81.4 kg Lost so far: 4.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:

1090 kcal

Fat: 26.37g | Prot: 58.16g | Carbs: 151.30g. Breakfast: Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Café con Leche Descremada. Lunch: Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Knorr Mostacholes con Salsa Napolitana. Snacks/Other: Lipo Caramelos Super Ácidos, Mate Amargo, Cadbury Yoghurt Frutilla, Cadbury Yoghurt Frutilla. more...

2077 kcal

Exercise: Sexo - 30 minutes, Bailar tranqui 1/2 hora - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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ValeCasasnovas's Journal, 02 Aug 15

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ValeCasasnovas's Weight History