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Yulianaaaaaaaaaaaaaaaaa
Journal
01 Aug 23
Yulianaaaaaaaaaaaaaaaaa's Journal, 01 Aug 23
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Weigh In record (no journal entry) for 01 August 2023
67.5 kg
Lost so far:
0.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2023:
1014 kcal
Fat: 16.10g | Prot: 36.99g | Carbs: 192.96g.
Breakfast:
Zumo de Limón, La Virginia Café en Saquitos (5g).
Lunch:
Fideos de Trigo Entero con Salsa de Carne, Tomate de Árbol.
Snacks/Other:
Tomates Rojos, Zumo de Limón, Pochoclo.
more...
2140 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Yulianaaaaaaaaaaaaaaaaa's Weight History
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