Weigh In record (no journal entry) for 31 July 2023
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 33.55g | Prot: 46.25g | Carbs: 103.34g.
Breakfast: Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Ovo, Banana. more...
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Losing 6.3 kg a Week
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wandembergr's Weight History
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