Jesny086's Journal, 02 Aug 15

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Weigh In record (no journal entry) for 02 August 2015

64.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:

600 kcal

Fat: 32.08g | Prot: 65.01g | Carbs: 11.49g. Breakfast: Gekochtes Ei. Dinner: Real Quality Putenfilets, Costa Lachsfilet Natur. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett. more...

2210 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Jesny086's Journal, 02 Aug 15

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Jesny086's Weight History