Weigh In record (no journal entry) for 01 August 2023
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55.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 88.33g | Prot: 73.99g | Carbs: 150.66g.
Breakfast: Kaffee, Milbona Frischkäse Becher Natur, Butter, Grafschafter Pure Kornkraft Haferbrot, Avocado, Milka Haselnusscreme, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Lidl Hummus Classic, Vemondo No Milk 3,5%. Dinner: Vemondo Sojagurt Natur, Küchenmeister Dinkelreis, Brokkoli, Rispentomaten, Lidl Hummus Classic. Snacks/Other: Lidl Protein Bar Brownie-Schoko-Crisp (45G), Royal Family Taro Mochi, Vemondo Sojagurt Natur, Crownfield Bio Leinsamen Geschrotet, Alesto Mandeln Naturbelassen, Alesto Walnusskerne Naturbelassen, Lidl TK Himbeeren, Sondey Grandino Chocolate Cookies, Vemondo No Milk 3,5%. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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