Weigh In record (no journal entry) for 01 August 2023
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 11.33g | Prot: 41.74g | Carbs: 71.45g.
Breakfast: موزة موزة. Lunch: شوربة لسان العصفور شوربة , فراخ فراخ, البطاطا (قطع,مملحة,مسلوقة), كوسا مطبوخه بالصلصه كوسا مطبوخه. more...
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Losing 1.8 kg a Week
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minnah.momo's Weight History
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