Weigh In record (no journal entry) for 02 August 2015
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 95.24g | Prot: 117.46g | Carbs: 189.95g.
Breakfast: Tomaten, Gekochtes Ei, Kärntnermilch Drautaler, Berger Beinschinken, Kaffee mit Milch, Kornspitz. Lunch: SPAR Gurkensalat, Puntigamer Märzen, Mischkornbrot, Spareribs. Dinner: Kärntnermilch Drautaler, Berger Beinschinken, Kärntnermilch Drautaler, Ströck Kornspitz. Snacks/Other: Soletti Salzstangen, Schokoladenkuchen (mit Schokoladenglasur), Kaffee mit Milch, Ouzo. more...
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2158 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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Bennicora's Weight History
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