Weigh In record (no journal entry) for 31 July 2023
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118 kg
Lost so far: 33 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 9.16g | Prot: 21.07g | Carbs: 52.13g.
Breakfast: Piracanjuba Leite UHT Integral. Lunch: Legumes Cozidos, Hambúrguer de Soja sem Carne. Snacks/Other: Banana Prata. more...
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Gaining 0.1 kg a Week
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