Weigh In record (no journal entry) for 01 August 2023
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59 kg
Lost so far: 0.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 53.01g | Prot: 116.83g | Carbs: 99.81g.
Breakfast: Borówka Amerykańska, Marinero Łosoś Norweski Świeży Filet, Ser Gorgonzola, Jajko Gotowane. Lunch: Гречка Отварная, Запеканка из Кабачков с Фаршем. Dinner: Snickers Лесной Орех, Beehive Мёд Соняшниковий, Pilos Twaróg Chudy, Biedronka Serek Naturalny. Snacks/Other: Куриные Грудки (Запеченые), Дыня, Власна Випічка Медовик. more...
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Gaining 1.8 kg a Week
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vachislavovnakristi's Weight History
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