Weigh In record (no journal entry) for 01 August 2023
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 9.14g | Prot: 10.58g | Carbs: 35.06g.
Breakfast: Entrepinares Queso de Cabra Semicurado, Pechuga de Pavo, Carrefour Mantequilla Light 50%, Leon the Baker Pan Moreno, Zespri Kiwi Gold, Café, Hacendado Eritritol & Sucralosa, Gaza Leche Semidesnatada de Oveja. more...
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Losing 0.2 kg a Week
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