Weigh In record (no journal entry) for 01 August 2023
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51.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 27.54g | Prot: 7.48g | Carbs: 58.47g.
Breakfast: Альпен Гольд Молочный Шоколад Фундук и Изюм, Pergale Шоколад Молочный с Хрустящей Карамелью и Солью. more...
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Gaining 1.4 kg a Week
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слойка с сыром's Weight History
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