Weigh In record (no journal entry) for 01 August 2023
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58.1 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 31.40g | Prot: 29.07g | Carbs: 74.76g.
Breakfast: 7-11 香草烤雞腿, 呷尚寶 原味蛋餅. Lunch: 全聯 豬瘦絞肉, 煮熟的南瓜, 鮮奶茶, 櫛瓜. more...
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Gaining 0.4 kg a Week
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amberwu_24's Weight History
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