Даша.Худеет's Journal, 01 Aug 23

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90-й день

79.9 kg Lost so far: 7.7 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:

3011 kcal

Fat: 114.40g | Prot: 297.80g | Carbs: 200.48g. Lunch: Перекресток Пирожки с Мясом, Черешня. Snacks/Other: Айсберри Пломбир с Грецким Орехом и Мягкой Карамелью. more...

2030 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Даша.Худеет's Journal, 01 Aug 23

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Даша.Худеет's Weight History