Weigh In record (no journal entry) for 01 August 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 65.71g | Prot: 130.42g | Carbs: 115.76g.
Breakfast: Chikalab Chika Layers Crispy Cookies, Первая Свежесть Филе Бедра без Кожи, Суздальский Молочный Завод Сметана 15%, Суп Грибной, Нектарины, Сливы, Яблоко. Lunch: Bombbar Protein Cookie Chocolate Brownie, Ромашкино Филе Голени Цыплёнка-Бройлера, Греческий Салат. Snacks/Other: PumpUp Протеиновый Батончик Шоколад. more...
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Losing 4.2 kg a Week
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YULIYA_TA's Weight History
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