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773 kcal
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Fat: 27.45g | Prot: 44.34g | Carbs: 90.96g.
Breakfast: Coqueiro Patê de Atum , Seven Boys Pão de Sanduíche Integral, Banana Nanica, Mamão Formosa, Nestlé Iogurte Natural Integral. Lunch: Salada Crua, Lentilhas, Contra-filé, Arroz Branco (Cozido). Dinner: Leite (Leite Integral), Canela. Snacks/Other: Nestlé Iogurte Natural Integral. more...
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403 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Esteira - 30 minutes, Google Fit - 23 hours and 10 minutes. more...
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Danifemo's Weight History
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