Weigh In record (no journal entry) for 01 August 2023
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47.6 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 6.66g | Prot: 13.72g | Carbs: 77.09g.
Breakfast: ИП Фадеенкова Квас Окрошечный . Lunch: Окрошка, Зеленый Горошек. Dinner: Дыня, Яшкино Печенье Рок Фор. more...
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Losing 4.9 kg a Week
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