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bora queimar
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1649 kcal
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Fat: 94.18g | Prot: 119.66g | Carbs: 90.86g.
Breakfast: Chá de Hibisco. Lunch: Legumes Refogados, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abacate, Tomates, Alface. Dinner: Morangos Congelados, Camarão Seco, Legumes Refogados, Tomates, Alface. Snacks/Other: Equilibrar Comendo Chocolate 72% Cacau Premium, Quaker Farelo de Aveia, Ovo Frito, Ameixas. more...
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1722 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, perna inferior - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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anice fernandes's Weight History
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