Weigh In record (no journal entry) for 31 July 2023
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111.4 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 93.74g | Prot: 49.74g | Carbs: 114.30g.
Lunch: Heath Milk Chocolate English Toffee Bar Miniatures, Fritos Chili Cheese Flavored Corn Chips, Instant Coffee (Decaffeinated, Dry Powder), Slim-Fast High Protein Creamy Chocolate Shake. Dinner: Sugar Free Root Beer, Colby Jack Cheese, Great Value Corn Chips, Great Value Taco Seasoning, Olive Oil, Cooked Green Cabbage, Black Beans (Canned). Snacks/Other: Colby Jack Cheese, Daily Chef Restaurant Style White Corn Tortilla Chips, Tillamook Udderly Chocolate Ice Cream. more...
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Losing 0.9 kg a Week
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Kitty8314's Weight History
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