Weigh In record (no journal entry) for 27 July 2023
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75.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.07g | Prot: 65.15g | Carbs: 136.09g.
Breakfast: Чай с Лимоном, Бутерброд с Ветчиной и Сыром, Домик в деревне Кефир 1%. Lunch: Гречка Отварная, Три Правила Домашний Компот, Борщ со Свининой, Быстроном Котлета Столичная. more...
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Losing 0.4 kg a Week
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dakota121275's Weight History
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