Weigh In record (no journal entry) for 25 July 2023
|
73.4 kg
Lost so far: 8.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 25.08g | Prot: 55.33g | Carbs: 140.66g.
Breakfast: Vinagre (Sidra), Huevo Cocido. Lunch: Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Garbanzos Cocidos. Snacks/Other: Banano, Garbanzos Cocidos. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Redvelveth's Weight History
|