LaulyFit's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023
87 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
959 kcal Fat: 31.51g | Prot: 82.65g | Carbs: 91.94g.   Breakfast: Punta del Agua Queso Cremoso Argentino, Granix Galletas de Salvado, Manzana Verde, Espinacas, Jengibre, Pepino (con Cáscara), Apio. Lunch: Piña, Arvejas, Vinagre (Sidra), Radicheta, Tomates, Pechuga de Pollo Cruda. Dinner: Piña, Molino Cañuelas Aceite de Oliva Extra Virgen, Ajo, Cebollas, Zapallito Verde, Clara de Huevo. Snacks/Other: Melincué Queso por Salut Light, La Serenísima Leche de Almendras sin Azúcar, Granix Galletas Salvado,  Café Instantáneo. more...
Gaining 0.5 kg a Week

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LaulyFit's Weight History


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