sajidahx's Journal, 31 Jul 23

hoping i’m in the 9sts next week i was in the 8’s last year 😔
64.0 kg Lost so far: 3.6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
721 kcal Fat: 27.91g | Prot: 24.07g | Carbs: 89.40g.   Breakfast: Alpro Soya Unsweetened Soya Milk, Americano Coffee, Aldi Pain Au Chocolat . Lunch: Giovanni Rana Spinach & Ricotta Tortellini. more...
Losing 1.4 kg a Week

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sajidahx's Weight History


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