Weigh In record (no journal entry) for 24 July 2023
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64.4 kg
Lost so far: 6.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 54.40g | Prot: 79.80g | Carbs: 43.76g.
Breakfast: Восточный Гость Грецкий Орех, Активиа Биойогурт без Сахара Яблоко Персик, Свежее Завтра Творог 5%. more...
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Losing 0.1 kg a Week
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UmkaPumka's Weight History
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