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Tillbaka till vikten jag hade innan solresan.
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 32.70g | Prot: 45.25g | Carbs: 106.36g.
Breakfast: Gevalia Cappuccino Classic, Philadelphia Vitlök & Örter Light, Citronkladdkaka, Wasa Kanelknäcke. Lunch: Kronfågel Kycklingfiléer, Garant Matgrädde, Färsk Pasta (Kokt). Dinner: Arla Grekisk Yoghurt Citron, Cocktailtomater, Alcoholhaltig Dryck (Normalstyrka 80 Volymprocent, Gin Rom Vodka Whiskey). more...
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Losing 0.6 kg a Week
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