Weigh In record (no journal entry) for 31 July 2023
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 7.09g | Prot: 16.03g | Carbs: 34.74g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Oats, Tea with Skimmed Milk. more...
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Losing 2.3 kg a Week
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Lulukellz's Weight History
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