Weigh In record (no journal entry) for 31 July 2023
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95.4 kg
Lost so far: 13.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 7.39g | Prot: 7.83g | Carbs: 21.03g.
Breakfast: Молоко (Цельное Молоко), Кофе, Огурец (с Кожурой), Здоровье Имитированная Икра Лососевая, Mlekara Sabac Брынза Сербская, Командор Хлеб Бородинский Нарезка. more...
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Losing 0.7 kg a Week
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marinalofickaa6's Weight History
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