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1250 kcal
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Fat: 26.04g | Prot: 104.32g | Carbs: 150.21g.
Breakfast: 현미밥 150g, 익힌 브로콜리(냉동), 삶은 계란. Lunch: 닭가슴살, 현미밥 150g, 익힌 브로콜리(냉동). Dinner: 닭가슴살, 현미밥 150g, 익힌 브로콜리(냉동). Snacks/Other: 우둔살, 마늘구이, 익힌 브로콜리(냉동). more...
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