Weigh In record (no journal entry) for 28 July 2023
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59.6 kg
Lost so far: 7.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 34.73g | Prot: 59.06g | Carbs: 83.06g.
Breakfast: 청사과 (스미스 할머니표), 요즘 그릭요거트, GS25 감동란, 바프 먼투썬 금. Lunch: 라이틀리 곤약김밥 계란두부. Dinner: 셀렉스 프로핏 웨이프로틴 초콜릿. more...
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steady weight
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Soyoung.C's Weight History
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