Weigh In record (no journal entry) for 31 July 2023
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66.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 21.76g | Prot: 30.18g | Carbs: 64.01g.
Breakfast: Kering Tempe, Siomay. Lunch: Labu Dimasak, Saori Saos Tiram, Tempe. Snacks/Other: Pop Ice Pop Ice. more...
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Losing 0.0 kg a Week
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lasfitrianyides's Weight History
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