Weigh In record (no journal entry) for 30 July 2023
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 14.14g | Prot: 26.71g | Carbs: 58.63g.
Breakfast: Gemüse, Vaihinger Orangensaft, Gekochtes Ei, Gutfried Putenbrust Natur, Milram Kräuterquark, Mehrkornbrötchen, Kaffee, Gut & Günstig Frische Vollmilch 3,5%. more...
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Losing 2.1 kg a Week
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Biggiwi25's Weight History
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