Weigh In record (no journal entry) for 01 August 2015
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64.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.76g | Prot: 144.83g | Carbs: 54.87g.
Breakfast: Myprotein Eiklarpulver, Frey Nutrition Muscle Booster, Olimp Creatine Mega Caps 1250, Ironmaxx BCAA, Das Gesunde Plus Omega 3 Kapseln, Ingwertee. Lunch: Landjunker Puten-Minifilet, Zwiebeln, Myprotein Eiklarpulver. Dinner: Zwiebeln, Lovilio Grana Padano Gerieben, Landjunker Puten-Minifilet. Snacks/Other: Leibniz Pick Up! Wild Berry, A&P Pflanzenmargarine, Mühlenhof Pommersche Leberwurst Fein, Weizenbrötchen, Wasser. more...
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2824 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sauna - 1 hour, Showering - 15 minutes, Stair Climber (Stepper) - 1 hour, Gym - 1 hour, Sleeping - 5 hours, Resting - 12 hours, Walking (slow) - 3/kph - 1 hour and 45 minutes. more...
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Gaining 2.3 kg a Week
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baby-dee-dee-rose's Weight History
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