suziblue52's Journal, 30 Jul 23


View Diet Calendar, 30 July 2023:
1659 kcal Fat: 108.64g | Prot: 91.78g | Carbs: 84.85g.   Breakfast: Tea (Brewed, Decaffeinated). Lunch: Wall's Thick Pork Sausages (37g). Dinner: Aldi Sweet Chilli Stir Fry Sauce, Cherry Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Fried Onions, Cooked Broccoli, Aldi Ribeye Steak. Snacks/Other: Cappuccino. more...
1616 kcal Exercise: Apple Health - 24 hours. more...

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