Weigh In record (no journal entry) for 30 July 2023
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92 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 18.00g | Prot: 59.10g | Carbs: 642.30g.
Breakfast: Salatkönig Griechischer Krautsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.8 kg a Week
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