Weigh In record (no journal entry) for 31 July 2015
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61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 55.88g | Prot: 76.31g | Carbs: 164.52g.
Breakfast: Café, Pão Integral, Margarina (Regular, 80% Gordura com Sal). Lunch: Copacol Mortadela, Quero Seleta de Legumes, Hellmann's Maionese, Filé de Frango Grelhado, Camil Feijão Branco, Alface. Dinner: Bauducco Duo Chocco, Nestlé Crunch, Copacol Mortadela, Sadia Mussarela, Seara Presunto Cozido, Frimesa Requeijão Light, Ovo, Tapioca, Del Valle Suco de Pêssego. more...
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1895 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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AnaClaudiaPagani's Weight History
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