Ксюша Чебурек's Journal, 30 Jul 23

Weigh In record (no journal entry) for 30 July 2023
50.6 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2023:
1447 kcal Fat: 41.17g | Prot: 88.11g | Carbs: 178.88g.   Breakfast: Черника, Diet-Food Caca Koko Coconut Mousse, Банан, Tere Või, Biotechusa Шоколадный Безлактозный Протеин, Lidl Oat Flakes Rolled. Lunch: Tallegg Broileri Rinnafileeribad Klassikalises Marinaadis, Rimi Jasmine Rice. Dinner: Авокадо, Epiim Eesti Juust Light, Santa Maria Tortilla Whole Wheat, Tallegg Delikatess-Kanahakklihasegu. Snacks/Other: Twix Twix. more...
1844 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Ксюша Чебурек's Weight History


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