Weigh In record (no journal entry) for 31 July 2015
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82.2 kg
Lost so far: 19.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 56.76g | Prot: 61.10g | Carbs: 224.12g.
Breakfast: Cantaloupe Melons, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, General Mills Cheerios, Green Tea. Lunch: Nabisco Premium Saltine Crackers Unsalted Tops, Bananas, Campbell's Homestyle Chicken Noodle Soup. Dinner: Dole Fruit Crisp - Peach, Qdoba Mexican Grill Grilled Vegetables, Shrimp, Grilled Chicken, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Fresh Steamed Broccoli. Snacks/Other: Mary's Gone Crackers Original Seed Crackers, FoodShouldTasteGood Sea Salt Brown Rice Crackers, Plums, Cub Foods Walnut Halves & Pieces. more...
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Gaining 0.4 kg a Week
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mikemonte2's Weight History
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