Weigh In record (no journal entry) for 30 July 2023
|
60.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 70.72g | Prot: 73.48g | Carbs: 124.81g.
Breakfast: Milch 1,5%, Wehle Collagen, Kürbiskernbrötchen, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gekochtes Ei. Lunch: Maggi Gefüllte Paprika, Kartoffeln. Dinner: Rasting Hausmacher Blutwurst, Blaubeeren, DM Leinsamen Geschrotet, K-Bio Haferkleie, Walnüsse. Snacks/Other: After Eight Mint Chocolate Thins. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|