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paulapati
Journal
31 Jul 15
paulapati's Journal, 31 Jul 15
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70 CIEN
70 kg
Lost so far:
1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2015:
891 kcal
Fat: 30.33g | Prot: 43.94g | Carbs: 111.40g.
Breakfast:
La Serenísima Queso Untable Port Salut Light, Carrefour Tostadas Light, Mate.
Lunch:
Ser Yogurt con Cereales con Miel.
Dinner:
Carrefour Medialuna de Manteca, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera.
Snacks/Other:
Mate, Factura con Crema Pastelera.
more...
1852 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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paulapati's Weight History
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