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1647 kcal
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Fat: 58.05g | Prot: 154.05g | Carbs: 129.38g.
Breakfast: Café, Huevo Revuelto, Aguacate, Papa (Cuerpo y Cáscara). Lunch: Pechuga de Pollo a la Plancha, Ensalada Mixta, Plátano Maduro Hervido. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. more...
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1815 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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