Weigh In record (no journal entry) for 29 July 2023
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74.1 kg
Lost so far: 11.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 60.21g | Prot: 59.94g | Carbs: 170.80g.
Breakfast: Karin Lang Agava Reissirup, Gutes Land Sorensens Ungesalzen, Gutes Land Skyr Bourbon Vanille, Heidelbeeren, Korn Mühle Gemischte Brötchen Zum Fertigbacken, Erdbeeren. Lunch: Vitakrone Knoblauch Dip, Kronenland Hähnchen Kebab, Grillgemüse, Gutes Land Hirtenkäse, Eisbergsalat, Ja! Emmentaler Gerieben. Snacks/Other: Bionade Naturtrübe Zitrone, American Style Chocolate Chips Cookies, Mars Ice Cream (51ml). more...
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Losing 1.8 kg a Week
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LocaLuna10's Weight History
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