Weigh In record (no journal entry) for 31 July 2015
|
118.2 kg
Lost so far: 19.5 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 45.84g | Prot: 35.49g | Carbs: 120.10g.
Breakfast: Joker Jus d'orange, Planta Fin Margarine, Harry's Extra Moelleux Complet, Pâturages Lait Demi-Écrémé. Lunch: Harry's Extra Moelleux Complet, St Môret Ligne & Plaisir, Netto Compote de Pommes Allégée en Sucres, Monique Ranou Rôti de Dinde, Tomates, Moutarde de Dijon, Maille Vinaigre Balsamique de Modène, Huile d'Olive, Concombre (Pelé). Dinner: Oranges, Salade composée. Snacks/Other: Magnum Menthe. more...
|
|
2975 kcal
|
Exercise:
Vacuuming - 10 minutes, Cooking - 26 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FraiseKiwi's Weight History
|