Weigh In record (no journal entry) for 29 July 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 29.33g | Prot: 23.38g | Carbs: 90.66g.
Breakfast: Мёд, Большая Кружка Молоко 2,5%, Овсяная Каша на Молоке. Lunch: Фабрика Качества Сало по-Домашнему Соленое, Картофель Отварной, Теремок Окрошка Домашняя на Квасе. more...
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Gaining 2.1 kg a Week
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верочка1996's Weight History
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