Weigh In record (no journal entry) for 29 July 2023
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 48.86g | Prot: 81.33g | Carbs: 102.36g.
Breakfast: Gekochtes Ei, Milfina Streichfein Ungesalzen, Alpenmark Obatzter Original, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Wehle Collagen, Milch 1,5%. Lunch: Knorr Nudel-Broccoli Auflauf. Dinner: K-Classic Mozarella Light, Tomaten. Snacks/Other: K-Classic Reiswaffeln mit Meersalz, Berggold Gelee Aprikosen, Romanza Eis Frozen Skyr Nordische Kirsche. more...
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Gaining 5.6 kg a Week
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martina1956's Weight History
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